9 February 2012, 3:22 pm
Fun fact: stair climbing becomes an anaerobic (without air) exercise after about 10 to 20 flights because your body's demand for oxygen exceeds the oxygen supply available.... Read More »
6 February 2012, 7:47 am
Local chapter of national running group welcomes all fitness levels "Heard it from a friend, who heard it from a friend who heard it from another": That's how Black Girls RUN! has developed chapters all over the country in the couple of years since college friends Toni Carey, now of Virginia Bea... Read More »
29 January 2012, 3:50 pm
JAN 30 — Running really is a low-budget activity. In this challenging economic climate, you might not be able to cough out the 150 bucks for the monthly gym membership or engage in some other activity which requires fees and equipment such as golf. Not everyone can go to their friendly neighbourho... Read More »
25 January 2012, 10:47 am
A 31-year-old Brighton woman urged runners to take caution after she was assaulted during her morning jog on Commonwealth Avenue on Jan. 24. The victim, who chose not to identify herself, held a press conference at Newton Police Headquarters Tuesday to share her story and warn others.... Read More »
24 January 2012, 11:59 am
A 31-year-old Brighton woman urged runners to take caution after she was assaulted during her morning jog on Commonwealth Avenue on Jan. 24. The victim, who chose not to identify herself, held a press conference at Newton Police Headquarters Tuesday to share her story and warn others.... Read More »
16 January 2012, 2:24 pm
During Super Bowl XLV in 2011, Skechers managed to separate itself from the bevy of advertisers on Fox with a steamy commercial featuring Kim Kardashian getting sweaty, and then breaking up, with her personal trainer. Skechers in 2012 has again managed to get national attention with a commercial sch... Read More »