Resolved Question: Why is my work out killing me so badly?

9 February 2012, 5:59 pm

I'm on my 5th week of working out on the treadmill. I do 20 minutes. At first I was just walking, but now I'm able to jog about 10 mins of the 20. At least I was. This week I did 25 minutes on two of the days, and the day after I could only do 15, and today I forced myself to do 20 minutes but I was only able to jog 1 1/2 minutes of it and I was dying after the first 6-7 minutes. Why is my work out feeling so hard for me now? (If its any help: I started with just 20 minutes because I didnt want to burn myself out. I'm extremely over weight and havent done any psychical activities in damn near years.) I'm watching what I eat as well. I'm not eating more then 1800 calories a day. :) And I've always drank just water so havent touched soda in years anyways lol.... Read More »

More Topics from "Answers"

• Resolved Question: What are some the best ways to prepare for Military Basic Training?
• Resolved Question: i need to get in shape by next month!?
• Resolved Question: i can't afford the super healthy diet i wanted to... the original diet is $300 per week but....?
• Resolved Question: hypothyroidism - diet?
• Resolved Question: I need to lose weight, is Billy Blanks a good option?
• Resolved Question: What is a good workout routine for teens?
• Resolved Question: Im going to start taking Kung Fu classes in about three weeks?
• Resolved Question: How am I Doing? Please be descriptive! :)?
• Resolved Question: HELP! How do I lose weight on my stomach?