Resolved Question: SA: Weight problems and having no motivation?

30 July 2010, 2:40 am

Hello. I'm overweight for my age. Not obese yet but I'm probably close to It with the last time I checked. But I would like to lose weight to become a healthier person.But I have no motivation at all to eat right and exercise. I do know what to do. It's doing It. And with the big fact that I have social anxiety/depression and never go out and hardly do any exercise so It Isn't that easy to go around my neighbour hood and walk. OR to go join a gym..Those are quite big steps and I'd feel very self conscious..I do have a treadmill and wii fit..but I never use them. =/ Does anyone have any advice? I've asked It In this section Instead of d&f.... Read More »

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