30 July 2010, 2:40 am
Hello. I'm overweight for my age. Not obese yet but I'm probably close to It with the last time I checked. But I would like to lose weight to become a healthier person.But I have no motivation at all to eat right and exercise. I do know what to do. It's doing It. And with the big fact that I have so... Read More »
30 July 2010, 12:53 am
HOW MUCH WEIGHT SHOULD I LOSE I WEIGH 138.0 AND IM 5 FOOT 1 INCH, PLZ NO SPAM LINKS, SCHOOL STARTS IN 1 MONTH! BTW IM 12 YEARS OLD AND IM A BOY PLEASE NO LINKS!... Read More »
30 July 2010, 12:45 am
i need a six pack in 3 weeks can you help?... Read More »
29 July 2010, 10:46 pm
ok im not fat or anything but im kinda obsessing over my weight lately so umm what excessive are good for your upper thighs?... Read More »
29 July 2010, 10:32 pm
My diet is 1000 calories a day or lower. I jog/walk a little more than 4 km a day. I just started this yesterday. I tend to do this everyday untill I am fine with my body. I am 5'4 and approx. 165 pounds. I have alot of muscle mass ( I play hockey and alot of sports ). I just want to lose my fat. I ... Read More »
29 July 2010, 9:51 pm
I dont need some way to get fake abs but how do i get real abs. Like what exercises can i do that will strengthen my upper body and also give me abs. Im skinny and stuff but yeah i just want to know.... Read More »
29 July 2010, 4:58 pm
im definitely not a twig but i do consider myself to be a healthy weight and im very athletic so im pretty muscular and usually the only thing on my body that i really dont like is that i have big lovehandles. i reallyyy wanna look good for the first day of school so are there any exercises or anyth... Read More »
29 July 2010, 4:04 pm
I have soccer tryouts next week and I need to run 2 miles in 15 Minutes. I've had conditioning this summer and yeah... Any tips??... Read More »
29 July 2010, 3:49 pm
I started training for xc on monday. Monday I did a timed 5K to see where I was starting at. Tuesday I did a half mile warm up, then a timed two mile. Wendesday I did a 4 mile run at a pace slightly harder than comfortable. What should I do tonight? I was thinking either a long, slow 5 mile run or ... Read More »
29 July 2010, 3:00 pm
I want to train my boxer puppy to be my running partner. She is only 9 weeks now and the vet said if we walk her, to only walk her down the middle of the road and only if its concrete or asphalt, no dirt roads, no sniffing bushes, etc. not until she has her second shots. So, until then advice on tra... Read More »
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